![]() Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:Īnxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them backĪvoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. ![]() In Attached, Levine and Heller reveal how an understanding of adult attachment-the most advanced relationship science in existence today-can help us find and sustain love. Amir Levine and Rachel Heller, the answer is a resounding „yes.” We rely on science to tell us everything from what to eat to when and how long to exercise, but what about relationships? Is there a scientific explanation for why some people seem to navigate relationships effortlessly, while others struggle? According to psychiatrist and neuroscientist Dr. ![]()
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